“Awareness is like the sun. When it shines on things, they are transformed.”

― Thich Nhat Hanh



Healing and growth are possible for us all - no matter the life challenges we face. Within the context of a safe, therapeutic relationship, I support clients and students in developing the capacity and tools for living richer, more connected meaningful lives through:

Holistic Psychotherapy

Mindful Yoga

Guided Meditation

Reiki Healing.

I would be honored to serve as a guide to you on the journey to live your best life.